Does this sound familiar...
You're a go getter who moves at a fast pace and suffers from anxiety in your daily life, work or relationships.
You have incredible drive, but have a hard time slowing down.
You're always putting other people's needs first - You come in last place!
You have a difficult time standing up for yourself and communicating in relationships.
You're always concerned about judgement.
If this is your story, I can help you!
You're a go getter who moves at a fast pace and suffers from anxiety in your daily life, work or relationships.
You have incredible drive, but have a hard time slowing down.
You're always putting other people's needs first - You come in last place!
You have a difficult time standing up for yourself and communicating in relationships.
You're always concerned about judgement.
If this is your story, I can help you!
Let me help you to slow down, stay in the present moment and build greater self awareness.
Awareness is the cornerstone of our work together. It is with awareness that CHOICE becomes available.
Having the freedom to choose what feels right for you is ......EMPOWERING!
What clients have to say.....
"My self-awareness and self-acceptance have grown tremendously. In Jenna, I have found someone who consistently offers me a different way of looking at my life and this has been very liberating for me. I have shed the belief that my self-perceptions are fixed (or even true) and I now see that these can be changed into healthier, more empowering attitudes. Finally, and most importantly, I can be vulnerable with Jenna because she makes me feel safe, comfortable, and not judged."
-Anonymous
*****
"My journey to self discovery with Jenna began the moment she did her introduction call with me. In that moment she was honest, supportive and cut through the mask. . The therapy she has provided me gave me the strength to acknowledge the tools I did not have and brave enough to learn them - then use them. Without her guidance I am not sure I would have made it through that difficult time in my life nor be flourishing as much as I am in my current life. Weather you are curious about knowing yourself better, going through a break up or do not know where to start but know you need guidance, she is the person you can trust to get you there with zero judgement. As Jenna puts it - she gets "in the mud" with you. - Thank you Jenna."
-Anonymous
*****